How I started
It was in 1996, when I first became interested in meditation. My husband was a good example for me.
Similarities in the Differences
Achieving inner happiness is necessary in order to create peace for yourself as an individual, for your country and for the world.
Source of Willpower
We are born as human beings and it is natural that we have to confront both positive and negative changes throughout our lives.
Basic Meditation Technique Step #3
Now, bring your mind to focus to the center of your body, in the middle of your abdomen, two finger widths above the navel level.
How to Control Your Mind
Knowing the mind by trying to focus on only one thought at a time seems like an easy task. But when you attempt to do this, you find that you cannot accomplish this goal immediately.
Daily activities and the mind should go together
In order to achieve the benefits of meditation, you must practise meditation on a daily basis. You cannot miss even for a day.
The 38 Ways to Happiness :- Setting oneself up properly in life (1)
The 38 Ways to Happiness. The Second Group of Blessings. Blessing Six :- Setting oneself up properly in life
We Can Change the World
Peace cannot be achieved through the work of one person or organisation. It requires a concerted effort from everyone. To achieve peace, we will need the participation of every single person.
The Mind as the Origin of Peace and War
The human experience is composed of two important parts, the body and the mind. These two elements communicate back and forth with each other from the
The practitioner stands his mind on some parts of the body
The practitioner stands his mind on some parts of the body.
